Everybody loves who loves to eat, loves cheese. Although it is true that cheese contains fat, it isn’t as much as what most of us think. A lot of us miss the fact that cheese has protein, calcium, vitamin A and vitamin B. Low fat cheese that is less in calories, saturated fat and cholesterol is available in the market today and still provides the same protein, calcium and other minerals and vitamins as the regular ones. Here are the reasons why cheese should be a part in your healthy diet i...